Just a small town girl, living in a lonely … kidding. Just trying to set the mood of my “Journey". I grew up in London, Ohio --- a town of roughly 9,000 people. I went to college at Ohio University in the college town of Athens, Ohio. My career has taken me to Los Angeles, … Continue reading Small Town Girl, Big City Lessons
Month: January 2017
How To Start A New Work Out Routine
If you’re anything like me, and probably most people, you find being comfortable easy. We stay in places where are aren’t happy, where we aren’t fulfilled and where we aren’t challenging ourselves. Why? Because we’re comfortable and comfortable is easy. Comfortable is also dangerous. It allows us to stay within the status-quo, where routines become … Continue reading How To Start A New Work Out Routine